CHILDREN'S KARATE

Our children’s karate program has been designed so that your child will grow in confidence and self-discipline.  We also believe each child should learn important concepts of manners, reaching goals, and “not giving up!”  Your child will create his or her own time-table of learning karate: each child learns at his or her own pace, and success is reached when the standards are met.  Our instructors will offer encouragement and support in a fun and exciting environment!

Click here to see results of class team fighting!

CLASS INFORMATION

Why is Martial Arts So Popular?

Martial Arts training is so popular because no other activity can provide the same positive results, on a personal level, for each individual participant. Whether your goals are self-confidence, self -defense, personal development, fitness, concentration, or to earn a Blackbelt, the staff at The Karate Dojo will take you there! Our instructors are dedicated to helping you and your family achieve your individual goals!!!

Why Enroll Children?

Martial arts build self-confidence and teach discipline which will provide a solid foundation from which your child will develop strong character. While studying the Martial Arts is fun, children will be learning important lessons in values and respect that will shape how they view the world around them. And even though we teach to avoid confrontations, if the need arises, your children can be secure in their knowledge of how to defend themselves from physical harm. This is the power derived from the martial arts. It is a physical and demanding sport and art. Children who participate and progress in the martial arts will develop a positive attitude that they can take with them to help accomplish other important tasks and face other challenges in their lives. Our Dojo is dedicated to making your children feel accepted as well as motivated. We focus on providing children with a positive atmosphere where they can build their confidence, even after a bad day at school. It's a place where they'll find support when they feel down or discouraged. We are ready and able to give your children the additional support to face life's challenges and stay on the right path.

In addition to the structure you provide at home, martial arts also provide your child with discipline. This involves coming to class on time and following Dojo rules and policy. It also concerns learning to respect themselves and others, which is an important goal that we strive to instill in our students. We teach children not to feel that they can't complete a task because it's too hard or because they've failed the first time. Instead we teach them to relax, regroup and give 100 percent effort again. The discipline that they learn helps them to stay focused and work hard to accomplish their goals.

Martial arts is a tool that can help your children in other sports, as well as keeping them in shape and healthy. Many drills that we practice enhance skills they will need in other extracurricular activities. For example, proper balance and hand-eye coordination are skills that are essential in sports such as baseball, football, gymnastics and soccer. Martial Arts can give your children the competitive edge.

Knowing that they can defend themselves if a problem arises is another benefit that your children derive from martial arts training. Martial Arts does not just teach kids how to defend themselves physically, but more importantly, how to avoid dangerous situations. Avoiding the situation rather than being in a physical confrontation is an important concept that instructors teach both indirectly and directly.

Through the martial arts, your children will learn many valuable lessons that will help them throughout their lives and the best thing about it is that it's fun. They may not even realize that they are learning all these "values." It's not only enjoyable for the kids; it's also enjoyable for the parents. To watch your children learn new skills and watch them improve will fill you with pride. Why stay on the sidelines? Martial Arts is an activity that you can do as a family. It's a way of spending more quality time with your children, and that's invaluable in today's hectic world.

Adult Karate (Shutokai)

Everyone who studies martial arts at The Karate Dojo agrees: Karate exercises both your mind and your body! Karate is an ancient martial art originating in Asia. It is one of the few sports that anyone can begin to enjoy, no matter your age or size. Our group Karate classes are non-intimidating, fun workouts designed for everyone. Most students agree that our classes have given them a chance to bond with other friendly, courageous people whose lives have been changed through practicing Karate. In these beginner classes, you will learn at your own pace the basics of Karate while developing strength and stamina. You will also learn important techniques of self-defense that could one day save your life! Don’t miss out on this one - Karate is very much an individual sport and is highly recommended to improve your outlook on life!

TKO: Women’s Total Knockout Self Defense

The paradox of self-defense is that the more prepared you are, the less likely you are to need it. In this self-defense class you will develop your warrior mindset. You will learn how to deliver targeted attacks to an attacker’s vulnerable points. You will become proficient in punches, elbows, knee strikes, and kicks. You will learn how to take an attacker down but also what to do if you get taken down. You will learn how to defend yourself if attacked with a weapon but also how to use your own weapons to include: OC Spray, Taser, knife, key chain, just to name a few! Become a woman warrior today and forever! Instructor: Teena Gooding (veteran Law Enforcement Officer)

ZYN Martial Fitness

A combination of Karate, Zumba, Yoga and Zen - ZYN classes benefit adult martial arts students and those who just want a killer workout. Instructor: Donna Muszynski doesn’t profess to be a Zen master, but MusZYNski is her last name.

Personal Training / Private Lessons

There is nothing like having some one-on-one time for Karate or personal training! In our personal training and private lesson sessions, you will be able to work on the details of your Karate or physical fitness in a way that cannot be achieved in group lessons. Those who take personal training feel that the overall karate and fitness experience is always enhanced after a private session. You will learn to focus on your own personal journey in an entirely new way! Whether it’s to prepare for an upcoming tournament or rank test, to lose weight or get in shape, personal training sessions are a must for every students.